Interested in quitting dieting, emotional eating, stress eating, or just feel like you’re always overeating? This is a perfect way to begin for free. Each month, we will join together as a 45 -minute virtual community on Zoom to discuss your struggles and introduce a helpful topic, along with a short self-compassion meditation and time to share.

If you want to quit dieting or tracking your food, stop bingeing, emotional/stress eating, never have to start the diet plan over on Monday, treat yourself to juicy self compassion (AKA stop beating yourself up after eating the foods you’re trying to avoid), begin accepting your body and even, dare I say it, LOVE your body, Eat and move confidently, Live an EMPOWERED life that is curated to YOUR dreams

Well, you better join in, darling! 😊

Interested in quitting dieting, emotional eating, stress eating, or just feel like you’re always overeating? This is a perfect way to begin for free. Each month, we will join together as a 45 -minute virtual community on Zoom to discuss your struggles and introduce a helpful topic, along with a short self-compassion meditation and time to share.

If you want to quit dieting or tracking your food, stop bingeing, emotional/stress eating, never have to start the diet plan over on Monday, treat yourself to juicy self compassion (AKA stop beating yourself up after eating the foods you’re trying to avoid), begin accepting your body and even, dare I say it, LOVE your body, Eat and move confidently, Live an EMPOWERED life that is curated to YOUR dreams

Well, you better join in, darling! 😊

Interested in quitting dieting, emotional eating, stress eating, or just feel like you’re always overeating? This is a perfect way to begin for free. Each month, we will join together as a 30-40 -minute virtual community on Zoom to discuss your struggles and introduce a helpful topic, along with a short self-compassion meditation and time to share.

If you want to quit dieting or tracking your food, stop bingeing, emotional/stress eating, never have to start the diet plan over on Monday, treat yourself to juicy self compassion (AKA stop beating yourself up after eating the foods you’re trying to avoid), begin accepting your body and even, dare I say it, LOVE your body, Eat and move confidently, Live an EMPOWERED life that is curated to YOUR dreams

Well, you better join in, darling! 😊